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Attracting Health by Means of Positive Thought Affirmations
Attracting Health by Means of Positive Thought Affirmations
Much in the same way that we can attract lasting relationships, money, and success in goal achievement, it is also possible to attract vibrant health to ourselves. Affirmations work for just about everything that we desire; if our affirmations are negative they will obligingly lead to us to negative outcomes and vice versa. Perhaps yo ...
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Dealing with OCD through Positive Affirmations
Dealing with OCD through Positive Affirmations
Many people today suffer, in some form or another, from Obsessive-Compulsive Disorder, otherwise known as OCD. Classified as an anxiety disorder, it is characterized by recurrent, negative or unwanted thoughts (obsessions) and repetitive behaviors (compulsions.) Most people dealing with OCD find themselves performing rituals, like cleaning, washi ...
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Brain Wave Cycles and a Good Night’s Sleep
Brain Wave Cycles and a Good Night’s SleepMost people don’t think of their level of brain activity when they sleep. However, your brain activity actually controls how long and how well you sleep. The generically accepted idea of the perfect night’s sleep is seven to eight hours of uninterrupted sleep for an adult. Surprisingly, this convention is incorrect. The amount of sleep that an individu ...